14 Signs That Your Headaches Are Dangerous. See A Doctor Immediately!



There are many ways to naturally treat the headaches, but it’s very important to know when you should treat headache, and when it’s sign of something serious.


Types of Dangerous Headaches

There are types of headaches that you should watch out for:


-    Headaches which get worse when wake up: Sleep should make the headaches better, not worse.
-    Post-injury headaches: If you are having headache after some injure, it can be sign of an internal                                              injury or bleeding.
 -  Thunderclap headaches: An intense and severe headache which reaches certain level within a                                                     minute.



Symptoms That You Should Watch Out For

Most headaches are just headaches, not symptoms of serious illness or disease. These are the signs that can indicate that something is really serious:


   - Inhibits the vision or/and the speech
   - Difficulty to move muscles
   - Seizures
   - Confusion, memory loss
   - Shortness of the breath
   - Changing frequency, location and severity
   - Frequently require you lying down or opt out of work, school and further obligations
   - Occur each day
   - Triggered by some physical activity
   - Fever
   - Worsen on daily basis
   - Unlike some other headache you have ever had before
   - Vomiting or nausea
   - Stiff neck

What to Do If Headache Is Turning Risky

If you are worried that the headache has taken on some of the symptoms or seems to have gone worse, it can be time to see medical professionals.

Severe issues

Headaches can also signal brain tumor, since the tumors are pressing on some different parts of brain as they are growing. The headache that appears with fever or stiff neck can be indicative of meningitis, disease which could worsen very fast and even lead to death.

Being in touch with the body could help you to understand when you need to get a medical care and when the headache is more than it really seems.

Source: www.fhfn.org

Be Your Own Dentist! Here are Tricks to Remove Tartar Buildup at Home


Tartar is the yellow or brown mineral deposit on teeth, which can lead to periodontitis, especially if it increases and without removal. Most of you probably visit the dentist in order to address this issue, however you can also do this procedure at your home. Just keep in mind these are more preventative measures and none will eliminate tartar as fast as your dentist will once you have a build-up.

To remove tartar buildup at home, there are several treatment options:

Hydrogen peroxide
Water
Baking soda
Salt
Antiseptic mouth wash
Dental pick
Toothbrush
1. Mix one cup of hydrogen peroxide with ½ cup of warm water after which you should rinse your mouth for one minute. Spit, and then rinse with ½ cup of cool water.

2. The most common and effective tool to get rid of tartar is baking soda. Mix one tablespoon of baking soda with ½ teaspoon of salt in a cup. Then rinse the toothbrush with warm water, and dip it in the mixture. Brush your teeth and spit. The whole process should last for five minutes.

3. Rinse your mouth with a natural antiseptic mouth wash every second day.

4: Use a dental pick for rubbing the yellow tartar from teeth. In order not to irritate and damage your gums, be cautious not to scrape them.

In order to gain or preserve your beautiful pearly whites in that smile with bright, shiny and white teeth, follow these tips below:

Eat cheese

Consuming Swiss or Cheddar cheese before meals helps in neutralizing the acids that cause tartar. Aged cheese contains ingredients that act as a defender.

Strawberries and Tomatoes

Tomatoes and strawberries are amazing for maintaining oral health because they are rich in vitamin C. They can whiten teeth and soften tartar. Simply rub them directly onto your teeth and leave thus for 5 minutes. You can do the same procedure with other foods that are rich in vitamin C, like lime, oranges, lemons, bell peppers, berries, papaya. Afterwards, rinse your mouth with a mixture prepared from baking soda and warm water.

Further tips to preserve oral health

-You should regularly use dental floss

-Clean your mouth naturally with saliva. Salivary glands are triggered by chili food.

– In order to prevent bacteria from multiplying, rub your teeth with orange peel before going to bed and don’t rinse your mouth.

– When you brush your teeth, use a soft brush and make vertical movements. Be sure to always clean the space between gums and the teeth.

Source/Reference: www.healthyfoodteam.com
Other included sources linked in Healthy Food Team’s article: www.myilifestyle.com – Original Article Source

What Does Your Tongue Tell You About Your Thyroid?


Your tongue will very tell you plenty regarding your health condition. Moreover, bound changes on your tongue might indicate that one thing strange happens in your body.  Take a better look yo your tongue to see whether or not your thyroid works absolutely. during this article we have a tendency to offer you some helpful data that you just area unit most likely not awake to.

You can learn plenty by staring at your tongue, and this “testing” is taken into account because the most helpful physical communication focus. Why is it that important?

Looking at your tongue provides a better look to the perform of your duct. Your tongue is that the solely a part of your body that's provides an immediate association to your abdomen.

The same applies to your colon, however it certain isn't one thing simple to look at.  Your tongue will show you what happens within your body, before you notice any deficiencies and imbalances, and even before the $64000 drawback shows up.



Take a mirror and appearance at your tongue. Notice any changes, color, surface, coatings, size, and just about everything that might be thought of as a signal.

Next, answer the subsequent questions:

What color is my tongue? If my tongue pink? If not, what will this coloration mean?
Is it smooth?
Are there any changes? will it look normal?
Is my tongue too huge for my oral cavity? area unit there any indentations on the sides?
Do I even have cracks, fissures, or crevices?
Are there any strange coatings?
Each of those queries can give bound answers concerning your ductless gland and supply a lot of data than any set of science lab tests.

Healthy tongue is pink, smooth, even, and with none coatins or fissures. If your tongue appearance traditional, then your thyroid most likely works ordinarily moreover. But, there area unit some cases wherever healthy individuals struggle with gland disease.

However, if your tongue appearance unhealthy, constant applies to your thyroid moreover. Here area unit some thorough samples of what unhealthy tongue sounds like and its association with the ductless gland and its perform.

If your tongue is red or buirdly, you're probably to lack vitamins, particularly B-complex vitamin, that essential for the thyroid perform. Poor levels of those micronutrients typically trigger issues with absorption. Your body cannot absorb micronutrients from food, that affects the perform of your thyroid.

People with such tongues additionally lack metal, antioxidant and iron. These area unit essential for thyroid conversion. If you have got this drawback, you higher do one thing regarding your absorption. This method sometimes starts by up your gut perform.

Cracked and fissured tongues that tally a map indicate issues with food sensitivity. The symptoms might not be visible initially, however the issues certain exists. Food sensitivity develops when a severe and long-run injury to your gut, inflicting a “leaky” gut. “Leaky” gut creates an ideal surroundings for food sensitivity. on every occasion you notice that your tongue sounds like this, think about having a food sensitivity.

There is sturdy association between having your tongue seem like this and Hashimoto’s. Some consultants believe that foon sensitivity typically triggers the event of Hashimoto’s.

If your tongue sounds like this, check your thyroid antibodies like Anti-Thyrogobulin and Anti-Thyroid oxidase, as a result of fissures and cracks area unit signs you ought to not neglect. you'll additionally do the immunoglobulin allergic reaction panel, or if you can not bed, eliminate the 2 biggest offenders from your diet – wheat, or gluten, and dairy, or casein. the general public have noticed  a large improvement when avoiding each foods.

The size of your tongue additionally matters. giant tongue with indentations on its sides indicated a cytotoxic body. If your body is loaded with toxins, your tongue can begin swelling and push against your teeth. This causes indentations on your tongue’s sides, ordinarily brought up as “scalloping.” Toxins have an effect on your thyroid in 2 completely different ways:

They block cell receptors, and thyroid hormones cannot carry their perform within cells
Toxins additionally injury your ductless gland, creating it less effective and susceptible to unwellness, eventually resulting in underactivity
Water is that the most essential ally in detoxification. there's nothing fancy you ought to do, and drinking lots of water is simply enough. Water provides nice health and detoxification. individuals typically hunt for a special “Detox Diet or Pill,” however each hospital ward method starts off with association, or drinking enough water. ensure you drink a minimum of eighty ounces of water every day.

Coatings indicate a yeast overgrowth. fungus could be a common infection, however sadly, not many folks concentrate to that, nor treat it.

Poor levels of healthy gut bacterium produce an ideal soil for the yeast, and it doesn't solely overtake residence in your organic process trac, however on your tongue moreover. Yeast affects thyroid perform in many ways, however the foremost terrific is its ability to decrease the conversion of T4 to T3.

Many people have low T3 levels as a result of a yeast overgrowth. you'll not remember of it, however any coatings on your tongue ought to be enough to persuade you to try to to some testings and verify whether or not you're handling a yeast overgrowth. Blood and stool tests work fine for this purpose.

If your biopsy shows inflated levels of antibodies to yeast, consult your doctor to counsel you a medical aid. Yeast-killing diet involves low carb intake and no yeast. together with supplements and potent probiotics it provides a tremendous treatment. you'll additionally treat fungus with medications, however this is applicable to advanced cases solely.

Study your tongue to find out a lot of regarding your thyroid. If you notice any of the aforesaid changes, raise your doctor to counsel you an appropriate medical aid. gland disease isn't that simple to treat.

We hope that this text helped you plenty. Now, you'll establish any underlying problems related to your thyroid. As we have a tendency to already aforesaid, thyrotoxicosis could be a serious health condition, however you'll stimulate your thyroid in numerous ways that. Your doctor will assist you realize the simplest resolution to your drawback and fix your drawback permanently.